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Feel how the body the expands on the path of inspiration. Take the time to notice the work completed, be proud of the accomplishments and re-purpose the structure. All the senses engage as the bow of dedication is drawn back and the arrow of dreams are about to spin into motion. The Hoop Habit teaches us how easy it is to shift any moment in movement:

1.Expand

2.Soften

3.Spazz

 

Rebirth is popping up everywhere, personal/professional growth and our communities progressing. Hoop Habit is rapidly expanding, softening to the flow and spazzing out with excitement! Be sure and confirm your subscription with this Newsletter so you’ll be added to the NEW website!

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