Splashing Summer’s Blue Moon
Once in a Blue Moon… (This lunar event will not be seen again until January 2018)! When I read what the Cosmic Path, Weekly Weather Report said about the powerful blue moon message- ”Be Bold and Shine your Light to the World … we are at the beginning stages of the Aquarian Age and each […]
Summer Mantra
This solar powered period is perfect to reflect, rethink and reboot our plans for a better approach to the future. It’s both new, and, a cycling back to something familiar, while pure in its elemental expression. Like summer, the Hoop Habit spins possibilities to make an established relationship new again, only, if we act on […]
May Play
May Play spins multi-directionally, so this stretch can be freeing! Like a flower, each of us have unique value, the right to shine and live courageously. The Sun is said to be a natural disinfectant, it cheers on spontaneity, shining light on any stuck patterns. Add the Hoop Habit into the game, and it’s a […]
Spring Seeding
Spring is a symbol of beginnings, the season when the spirit of individualism is peaking. The light of the sun, igniting inner courage, sparking initiative, and action into the year to come. That first spin toward achieving any dream, strengthens the will to succeed! My daily Hoop Habit provides the support to get things moving! […]
Cosmic Womb
The cosmic womb of December, has both enthusiasm and substance to the darkness. Breaking apart what’s out dated in 2014, and encouraging brave acts and ingenuity for next year. The hoop is a perfect portal to Wintertide, and the quiet, cozy, inward reflection of the holiday season. It’s time to calibrate philosophies, faiths, actions to […]
9 Year Hooperversary
It’s Autumn! The season of soul searching, second chances, reworking the new year revolutions, harvesting, honing in on the essentials by checking-in with energy systems. Since 2005, I’ve learned healing the ‘whole’ is a central focus with Hooping. It cleanses the body, soul and mind of what corrupts, purging anything that’s making us sick. My […]
Solar Spins
Seasonally, feasting off the fruit ripening on the vine, sun-kissed and succulent to the core. Anyone who knows me, knows I celebrate everyday to the fullest. Albeit, when the summer sun is high – It’s BIRTHDAY CELEBRATION TIME! I’m inviting you to my party! All you need is your hoop, and … You wear it […]
Summer Luvin’
Singing, playing, dancing, garden feasts, bonfires, all traditions celebrate Mid- Summer /Solstice. Time of year when pleasure and having “a good ol’ time” is the passion of the season! Summer Lovin’ ….! How have you loved yourself today? The one thing that I’ve learned from my Hoop Habit is: the best and most powerful way […]
Rebirth Your Hoop Habit – Spring Fling
By now, those yearly ‘revolutions’ are in the past or well on the way to making new dreams come true! Spring Solutions for resurrecting, rethinking and rebirthing those yearly intentions can happen with ease. It’s the season to take all of the thoughts, intuitions, feelings, experienced in & out of the hoop, and translate them […]
Spring Into Your Spin
Spring is in the business of purifying, purging, a time to dig into the fertile, yet dark, potential that lies dormant within. Welcoming in restorative breezes, to clear any remaining cobwebs in the soul and psyche. March brings with it a natural enthusiasm, a lightness of being and eagerness for new experiences… This is a […]