Hoop Yourself Well Retreats

Hoop Yourself Well Energy Retreat

1 Day Retreat & Playshop

📆 April 6, 2024

⏰ 11AM - 3:30PM

📍Ventura, CA
Private Home Rincon Point

{Space Limited: ONLY 8 people!}

Is your life in flux or transition? Are you ready to get off the teeter-totter yet?

As the world continues to spin … Get centered and stay centered with the #HoopHabit and #HealingHabit!

This Spring is the perfect time to assess all the parts of the whole. Planting and grounding the seeds for 2024.

Perfect for any beginner – Learn to Hoop in one day! *(Weather Permitted)
Maybe you’re a closet hooper already, shy about sharing your space – this is a great way to enhance your knowledge.

No one person moves the same way; that’s why Hooping is a dance form. Similar to surfing, this private beach house is a perfect location to host this one-day retreat! We will be on the beach most of the day, in the backyard, too. Blasting the music, meditating, then walking out to the sand/rocks and lunch – (Perfect time for an ocean swim or surf session at a world-class break!)

This 1 Day Retreat & Playshop includes:

** 4+ hours of ‘Healing to the Core in 2024’ activities

** ‘Hooping Yourself Well’ (weather permitted)
** Super Intimate 1-on-1 Hooping Instruction with Andi Girl
** Playful Activities & interactive Laughter Meditations
** Take Home, How to Do-it-yourself Energy Practice #HabitStacking

** Includes Lunch – Healthy lunch, snacks, dessert, and drinks (Value-$20+)

Exchange: $88
(Registration Confirmation will include address)

* What to Bring: You know what you need best to be comfortable in the beach elements and your body!
** Water Bottle
** Hoop(s) (if you have them)
** Clothes to hoop, soak and sweat

** Walking Shoes or Sand Shoes
** Hat, sunglasses, swimsuit (outdoor shower available)

** Yoga/Sand Mat, Umbrella, beach gear

** Surfboard/ boogie board (optional)

Hoop Yourself Well Retreat FAQ's

What do I need to bring?

You know what you need best to be comfortable in the beach elements and your body!

** Water Bottle

** Hoop(s) (if you have them)

** Clothes to hoop and sweat

** Hat, sunglasses, swimsuit (outdoor shower available)

** Yoga mat

** Umbrella, beach gear

** Surfboard/ boogie board (optional)

Will there be swimming?

You are free to swim in the ocean at your leisure. A hot tub will be available if you’d like to stay afterward! Bring your suit.

What is served for lunch?

It is a variety of soups and hearty salad with multiple protein options and many toppings. Veg options too! Healthy Snacks, Sweets, and beverages will be served.

If I do not own my own hoop, will there be hoops I can use for the day?

Yes, you’ll have a variety of sizes to choose from.

What should I wear to hoop retreat?

Dress comfortably, in layers, ready to move, in all ways. It’s best to wear fitted clothes, no slippery fabrics. You’ll have room to change.

What is the weather at the beach?

Weather in the summer can be fickle. Generally foggy and cool. Sometimes windy. Overall prepare for a sunny Southern CA day!

I’m coming from out of town for the #Healcation weekend, do you have any suggestions for accommodations?

Email Andi@Andigirl.com with your desired outcome and we’ll send you a list of choices.

What Are Healing Habit Retreats?

It’s a Spirit Camp – Fill your heart up! This intensive holistic retreat aims to deepen your healing practice or just get one started. Using the hoop as a tool- each session will be focused on the Chakra system using spiritual, mental, physical, emotional, and sexual energy. Uncover and release your body’s unique expression through the hoop. Fun activities, yoga, dance, music and meditation are all welcome. Take a nap, soak in the spring, receive a healing, write in your journal/blog awhile applying the power of kundalini energy to your daily life, and take the practice home with you. Come play with us, you’re invited on an adventure within!

Important:

These healings do not replace any other healing systems, do not discontinue medication or other medical treatment and please seek medical advice if necessary. Alternative holistic healing brings your body, mind, and spirit back into balance, and in doing so may reduce the amount of time on medication or the amount of times you need to visit the doctor. This is because it is now widely recognized that excessive stress when reduced by healing helps certain psychosomatic illnesses to stop and brings you into wellness. This helps you to get much more out of life and begin to LIVE life, not just survive it.

What People Are Saying About Hoop Yourself Well Retreats

Learning about the Chakras and how to use them for healing was new for me, and I really found it easy to understand Andi and Hoop Habit philosophy

I went to Ireland for the Hoop Yourself Well retreat with Andi at Creacon. Incredibly special, sacred to my soul. Learned so much about myself, how to live a life of healing with healing habits!

My sister and I joined at the last minute, with complete surrender to NEVER hooping a day in our lives before the retreat. It was a BLAST! We laughed our asses off and found ourselves really enjoying the Hoop Habit. Easier than we thought.

Honestly, I almost did not register because of the lunch option. I am super picky about food events. Andi and her host did an excellent job offering choices for everyone to feel nurtured and satisfied for the day. Snacks and full lunch with sweets too, delish!

Love the beachside location! Even if the weather can be foggy and cool, its refreshing and healing to be on the coast.

Such a lovely day. Thank you so much it was most special and such a gorgeous location. So glad I came.

Love, loved your event. So special. What a perfect CA beach location.

Loved the teachings, sharing, hooping, and especially all who attended! Great day! Thank you.