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Autumn offers the inward growth we all want hide behind in the spring…. the ultimate balancing act! The pendulum swings, while inner equilibrium is found, self expansion, visions of the future are seen and the activation begins. Harvest is a time to make space, reflect of old and tell a new story. What’s your vision- your story?

Hoop Camp was filled with “WEflections”…. thanks to Jasmine Patten from Hoopclothes.com for summing up the weekend with that. A place where everyone was encouraged to shine in the most authentic way possible. Beauty, reflections, movement everywhere one looks… Check out the Hoop Habit Blog to read all about this year’s Hoop Camp!

World Hoop Day is taking over the week…. see you at the La Brea Tar Pits. If you are traveling- we want to hear how you spent World Hoop Day!

Great way to feed the craving of this beautiful weather, passion, shift habits, move the body and have FUN. Want some coaching? Hoopdance classes weekly are an excellent way to stay fit and Hoop Habit has plenty of exciting possibilities for you and your family to get into the HOOP HABIT before the Holidays! Stepping into the center of your life is the most powerful place to be. Good times are waiting for you in the present moment! Change your habits to sustain your physical energy and improve your overall well being today.

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