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Days are getting shorter here on the US west coast. Our bodies are slowly stepping out of the expansion mode of summer into the season of harvest. Connect with the intentions of 2012- reflect on the seeds planted in spring and witness the fullness of our creations. Time to clean out the cobwebs in all phases of life, mentally, physically, emotionally & spiritually. Gandhi said, “Truth is by nature self-evident. As soon as you remove the cobwebs of ignorance that surround it, it shines clear.”

Time to commit to a healthy lifestyle and find a daily ritual, get the healing that was put off and a new way to serve others. My Hoop Habit supports this cycle, finding balance in sweeping falsehoods into the campfire. Let’s burn… Join me on the 30/30 Hoop Challenge! Commit 30 minutes a day of hooping, how ever that looks to you. (We’d love to hear about your experiences, send a video.) Hoop Camp is in two weeks- looking forward to playing with you there!

Feed the craving…

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