Mission Statement: To inspire possibilities and choices offering bio-spiritual life tools of Holistic Healing Arts and Wellness.

With obesity, mental health, and heart disease at an all-time high, Hoop Habit™ inspires you to put the fun back into functionality and get the cutie with the bootie on the move. Breath and movement combined with play is the smartest and most realistic path to a healthy, happy, and centered body and mind.  It’s about self-expression, movement, pleasure, excitement, laughter, and fun.  Here, the circle is our way of life. The hoop has the power to make people feel part of something special, desire enlightenment, and encouragement to transform. Committed to raising global consciousness through healing & applying practical tools for spirit|mind|body|emotional| and sexual fitness.

Hoop Habit™ is a one-stop source in play therapy and motivational movement teacher training.

You may have heard the saying, ‘every trend comes full circle.’ In this literal case, what once was a fad of the ’50s is now considered one of the hottest sensations sweeping the nation… from nightclubs and parties to corporate team building, fitness centers, dance studios, and more! Hoop Dance is the fusion of dance, exercise, creative movement, and play. Modern hoop dance is influenced by numerous dance forms including hip-hop, tribal, ballet, break dancing, jazz, belly dancing, and burlesque.

Modern hooping is for all ages and bodies of all sizes, especially adults.

This hoop does not discriminate against any body type. Today’s Hoop is a larger, heavier hoop combined with friction tape creating ease for core body movement. The ‘Bigger is better’ philosophy creates a slower movement. This gives you the time to explore creative movements different than the spastic gyrations that those little plastic hoops require. In general, the only thing keeping anyone from succeeding in the hoop is self-confidence.