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The new moon that falls closest to Halloween is the Lunar New Year. Time to be closest to our loved ones that have passed on and time to transform into Hoopy Spooky- Freaky Geeky mortals. Autumn is the season of Transformation! From leaves falling to lakes freezing, this time of year screams CHANGE. You shift in order to shift your future outcomes. Take action on those 2011 Intentions that were set in January, even if they feel out of reach. It is a great time to purge old stuff, detox the body systems, clean out the garage, participate in a healing circle or spiritual ritual and release what is keeping you from your personal goals. Transforming the inner stagnation and getting to the heart of your passion will also give the courage to face your shadows. The death and rebirth cycle. Allow soul searching to take place, feeding the mind|body|emotions and spirit into this NEW you. Be the change you want to see… Good times are waiting for you!

Reflections of us are all around, just look at the people you spend your time with. They are a direct reflection of you. At Hoop Camp, 300 hoopers from around the world gathered to reflect on each other, share insights and attempted to duplicate movement. Honestly, our community is smokin’ hot in looks and most of all heart-n-soul! Truly grateful to have shared the “Hoop-By-Heart” and “Finding the Big O” workshops. Those reflections mirrored bliss, joy and mutual admiration amongst the hoop forest. My heart is full from so many amazing stories ’round the camp fire, giggling with the Hoopacabra, dancing with old & new friends, witnessing authenticity of truth and most of all being in service. Thank you- looking forward to next year!

Hoopdance classes weekly are an excellent way to stay laughing and Hoop Habit has plenty of exciting possibilities for you and your family to get into the HOOP HABIT before the New Year. Stepping into the center of your life is the most powerful place to be. Change your habits to sustain your physical energy through the holidays and improve your overall well being today.

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