Out with the old, In with the NOW! Research shows it takes 5-7 weeks for people to take action on their New Year’s intentions. Just about NOW you are getting started on 2012. The cosmic womb of winter is the time of the year to dive deep into the darkness and reflect on the long shadows of light. Find comfort in dreaming, planning all the ways of building the structure that keeps you whole every day.
That’s exactly what evolution came with this year’s revolution around the sun and I want to share the abundance with you! At Hoop Camp, I realized for many years that I thought the light shined bright inside me, but sub consciously I was hiding behind the ego’s of others. Wanting their reflection to bounce backwards into me with enough radiant light for people to see me in their shadow, otherwise staying dim. Hooping gave me the self confidence to remove egos from the pedestal, while staying centered on my own.
That is absolutely the very one thing every hooper has in common. We all believe and know for fact that the hoop IS a portal to unleashing yourself to infinite possibilities in life! Yes, at that point the plastic ring valued between $25-$60 becomes absolutely priceless. (Especially for those of us that use 4-5 different hoops depending on the movement technique we’re “feeling”.)
Another thing, Hoopers enjoy witnessing each others personal growth both in and out of the hoop. It’s like we are all tight rose buds and when we step into the hoop, if it feeds our craving for life, the rose petals will open one by one… it takes about 18-21 months of the hoop habit to find the center of that rose. Albeit when you do- the flow is pure bliss and life as you know it becomes just an illusion of the past! Stepping into the center of your life is the most powerful place to be. Change your habits to sustain your physical energy through the season and improve your overall well being.
As a teacher, my job is to
1.Be a humble student first and take copious notes
2.Be an enthusiastic sharer of stories and experiences
3.Offer ‘safety first’ body awareness
4.Create a fun, loving & light-hearted space for the unfolding of the “I AM” self to surface
5.Reflect your brilliance back to you.
By focusing on 5 key elements of the “I AM” self, Mental |Physical |Emotional |Spiritual |Sexual, you are free to discover your own boundaries. Feed the craving… You know you are ready to step into your life!
Hoop Habit is getting closer to launching a Certified Teacher Training program for Hoopdance. It is like no other teacher training out there – this training is aimed for any Hoopdance Instructor, Fitness Trainer, Health Practitioner, Business Coach, Teacher, Healer/Therapist or anyone that would like the add the modality of holistic hoopdance to their list of client services. I will share with you the collective gifts of science & energy knowledge that is really my life’s work applied to Hoopdance as a healing tool.
The hoop is a fabulous resource to see into the soul of another that is seeking authentic awareness and enlightenment. You will learn about the 7 body systems, chakras, kundalini, habit patterns, energetic grid, how to use the hoop as a sacred tool and teach using principles of Hooping movement.
Level 1 : Mind – Body – Spirit – Emotional Fitness
Level 2: Tantra Fitness
Hoopdance classes weekly are an excellent way to stay laughing and Hoop Habit has plenty of exciting possibilities for you and your family to get into the HEALING HOOP HABIT before the Summer