POWER-UP your Hoop Habit

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Long Days of Summer are here! Summer Solstice is celebrated in many traditions with fire dances, bonfires, ritual bathing, dipping in the cleansing waters, it’s the season to harvest herbs and honey. While the Sun is lighting up the healing water, soak up the miracle cures of play ful body movement, laugh and walk down memory lane. Put all your effort into what’s most important, energize goal-setting, time to live those core values, root and find firm ground to stand on. Meeting new people and sharing common goals through hobbies will also strengthen inner foundation. Communities come together, Practitioners connect across the planet, emerge in a bold way to form webs of healing power. Hooping is an experience of dissolving boundaries, between people and dimensions – mystical sight, synchronicity, awareness of everything as energy.

Hooping 15 minutes daily builds confidence! The confidence you feel every day has a huge impact on your life experiences and their ultimate outcome. You alone have the power to develop the tools necessary for building healthy self-esteem. While fear is a natural human emotion, you don’t have to succumb to it. Confidence can be transferred so go ahead, just breathe, and fake it until you make it. Your thoughts essentially create your reality, so take responsibility for them!

The Hoop is a focusing tool for life purpose, here to shine light in dark places and boost confidence. Instincts of the indigenous soul beat strongly during a daily hoop practice, observe, collect and learn while asking questions like:
“Why are you creating this situation for yourself?”
“What are you trying to avoid?”
Trust that each time the hoop falls, or misstep, is a lesson learned and an opportunity for true spiritual growth.

The Hoop Habit has taught me that being in the right place at the right time, isn’t something you can force, it just happens when you keep moving. Effortlessly. Get moving, because AMAZING awaits!

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