The Autumn equinox is the earths natural balancing act, the Harvest Full Moon shines a light on the “harvesting” of this year’s blessings in your personal life and beyond! Celebration energizes the desire to express gratitude and accelerates activities that focus on commitments to health, work or helping others. Time to decide what you’re taking with you while acknowledging the steps you’ve taken to achieve your dreams this year (spiritually, emotionally, mentally and materially).
If you set an intention (and attention) on a particular goal at the Spring Equinox, now is the time to see where you stand with it. What’s in need of refinement? What’s proving to be a waste of time? How has your goal changed with the year, and your changes in awareness? The health of the whole is a central focus. From the quality of what we take into our mind stream to the practices that help us detox or unwind — these are all up for review.
A daily Hoop Habit heightens clarity while weighing the state of affairs in every area. The Hoop is ancient and magical! This form of play will breathe new life into your work and workout life, it also brings out your sensual side!
This weekend, get outside under the moon light, or imagine there’s a big, penetrating beam of light around you when your hooping. Let your light soar into the clouds of illusion but keep your feet on the ground. Its a chance to balance, adjusting to any internal tipping points. Try it, it feels as if the universe is hugging you!
I feel quite changed by these last months. For me, much of it has been inner change, while the externals seem stubbornly the same. My seeds from spring were not as much about specific goals, but a direction I wanted to be pointed toward, focusing on where and how I can be the greatest service.
Honored to offer the Hoop Habit Teacher (& Practitioner) Training to amazing hoopers from all over the world coming to Hoop Camp next week! There is still time to register for this module one training… more dates, locations and teaching modules coming soon. Excited to share this information with you!
Now more than ever, it’s important to keep our attention on what we want to actively cultivate, see ourselves as an infinite beings, always speaking from the heart!
Feed The Craving….