Emerging from the Cocoon
Life is like the Monarch Butterfly that runs in cycles-up, down and in between. Emerging from the cocoon is a re-set for the mind with untangle thoughts. Adding light, hope and clarity on what it is truly desired. Letting go of what’s at a natural end; clearing space for new idealism, and welcoming fresh possibilities. […]
Blue Opal – Opening to the core truth of myself, my service, my gifts.
This last weekend Maile had her yearly sale that I was fortunate to attend with my mom and beloved, Larry. An experience to be had by all, seriously! Sarah always knows when she see’s a stone that calls a “name” of someone and every year I’ve shown, she hands me a piece that does have […]
Revolutionary NEW You
January is a month to free the mind, and wake up to new possibilities. At the beginning of each year we allow ourselves a clean slate, the proverbial “do-over”, a chance to turn over a new leaf and become a NEW and improved version of ourselves. I’ve been reflecting a lot on the question, “What […]
Gift of the Hoop Habit
When the solar light is diminished in the Northern Hemisphere, it means the madness of holiday rushing around, celebration or loneliness, but in that dark, the light of the spirit shines brightest and there can be magic! Hooping is a guide into the dark Winter months, an invitation to discover our personal stance, core values […]
Hoops Gratitude
November is a month to continue seeking the ingredients for nourishment, to finish tasks left undone, completion, celebration of what IS for the year 2013. Inspired by Sedona’s never grounding vortices that call back the energies of the soul from what drains and distracts us to dismantle false realities. Honoring Dia DeLos Muiortos with the […]
Harvesting the Hoop Habit
While Friends in Australia are preparing to fit into their swimsuits, here in the States, we’re pulling out the blankets, lighting the pilot on the heater, finding the perfect outfit to meet the occasion and the wackiest costume that brings laughs …These fall (or spring) activities are the tipping point into the Holiday season. Recently […]
Winds of Change
Winds of Change are once again in the forecast, blowing the cobwebs away, clearing the air with ease and grace. Its the Harvesting of those yearly intentions and preparation for planting seeds next year, setting the seasonal cycles in motion. Regularly get asked by Hoopers who are looking to find the best equation for seasonal […]
Self Improvement September
The Autumn equinox is the earths natural balancing act, the Harvest Full Moon shines a light on the “harvesting” of this year’s blessings in your personal life and beyond! Celebration energizes the desire to express gratitude and accelerates activities that focus on commitments to health, work or helping others. Time to decide what you’re taking […]
Ignorance is BLISS
There is so much summer activity in our lives, its the idea of maximizing the daylight that puts a serious spin on our thoughts in preparing for the school season and the darker months ahead. But before the Sun goes, soak up the rays by enjoying community festivals like Burning Man and getting together with […]
Surrender Summer
Sun-ripen, spontaneous, pleasure-seeking days of relaxation spinning with 360 degrees of delicious… It’s playtime, so make time for fun and games, invoke the inner child, heal the self from the inside out! Turn on the charisma, the fun-loving self, express feelings courageously, be playful, be generous, inspire a big-picture view and focus on being YOU! […]